Get Fit Get Healthy is bringing fun and energetic Zumba classes to Bridgewater. The free fitness classes are open to everyone. This term Rhonda Anthony from Zumba is sharing her knowledge over 10 weeks of fun at the Brighton Civic Centre, every Friday morning from 10am to 11am.
Project Coordinator Barb Daly said, “After I completed the Centacare Evolve Housing’s Neighbourhood Leadership program, I was given the chance to come up with an idea for a project for the community. This is just one of the fantastic ideas that was presented and here I am six months later making it a reality.”
Barb hopes the project will help community members struggling with isolation, depression and mental health, to help build and maintain relationships, mental wellbeing and self confidence in a fun, safe and supportive environment. “My hope is with enough community involvement I can continue to build this project and have classes of all ranges,” she said.
Barb has already applied for a Community grant for some Spring/Summer classes. For more information on the free classes you can follow the group on Facebook at Brighton Zumba Classes.