Sending your kids back to school with an updated written Asthma Action Plan is just like sending them out to play in the sun with a hat on. It’s one of those small but important steps to keep them protected—whether it’s from the sun’s rays or unexpected asthma flare-ups.

An up-to-date Asthma Action Plan is their “just in case” tool, like having sunscreen in their bag. It makes sure teachers and staff know exactly what to do if asthma symptoms pop up, keeping your child in the game instead of stuck on the sidelines.

So, as you tick off the back-to-school checklist— hats, uniforms, lunchboxes—add an asthma refresh to the mix and book an appointment with your child’s doctor to update their Asthma Action Plan!

For more information head to asthma.org.au.