Joint movement good for arthritis

Participant Michael with strength trainer, Emma for Arthritis Tasmania’s program starting in January in Brighton municipality at the Old Beach Community Centre.

NO matter what your age or how much pain you feel, the evidence is loud and clear: simple exercises can and will help people living with arthritis.

In the New Year, Arthritis & Osteoporosis Tasmania is launching The Joint Movement strength training program at the Old Beach Community Centre.  Continue reading “Joint movement good for arthritis”